Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g manga madura cortada em pedaços, previamente congelada
- 200 g ananás cortado em pedaços
-
4
maracujás, só a polpa
or 80 g polpa de maracujá - 2 bananas (200 g aprox.) cortadas em pedaços
- 200 g morangos congelados
- 80 g sumo de limão (2 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 402.5 kJ / 96.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.6 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.8 g
- Sodium
- 4.7 mg
In Collections
Alternative recipes
Smoothie de frutos do bosque
5min
Batido de frutos vermelhos
5min
Batido de fruta de verão
10min
Smoothie rico de citrinos
10min
Smoothie tropical com morango
10min
Batido de ananás e hortelã
5min
Smoothie de frutos silvestres
No ratings
Batido saudável
10min
Batido de abacate e espinafres
5min
Batido de banana e mirtilos
5min
Batido cor-de-rosa
10min
Batido de frutos vermelhos e aveia
5min