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Ingredients
- 1200 g Wasser
- 1 ½ TL Salz
- 20 g Olivenöl und etwas mehr zum Einfetten
- 250 g Basmati-Reis
-
4
Lachsfilets, frisch, ohne Haut (à 125 g)
or 4 Lachsfilets, TK aufgetaut (à 125 g) - ¼ TL Pfeffer
- 60 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 10 g Butter
- 400 g Sahne
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 ½ EL Tomatenmark
-
2
Stängel Dill abgezupft
or 1 TL Dill, getrocknet - 1 - 2 Prisen Chiliflocken (optional)
- 1 TL Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 853 kcal / 3569 kJ
- Protein
- 34 g
- Fat
- 55 g
- Carbohydrates
- 53 g
- Fibre
- 2 g
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