Compatible versions
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g courgettes, cut in pieces (5 cm)
- 100 g Parmesan cheese, cut in pieces (4 cm)
- 40 g flaked almonds
- 100 g sun-dried tomatoes in oil, drained, halved
- 1 tsp fine sea salt
- ½ tsp ground black pepper
-
50
g sherry vinegar
or cider vinegar - 40 g olive oil, plus 1 Tbsp
- 1 garlic clove
- 5 g fresh basil leaves
- 1 Tbsp pumpkin seeds
- 1 Tbsp sunflower seeds
- Nutrition
- per 1 portion
- Calories
- 1534.5 kJ / 366.8 kcal
- Protein
- 16 g
- Carbohydrates
- 20.8 g
- Fat
- 26.1 g
- Saturated Fat
- 6.5 g
- Fibre
- 5.6 g
- Sodium
- 1001.6 mg
In Collections
Alternative recipes
Cranberry Sauce
1h
Quinoa and Seitan Poke Bowl
1h 40min
Vegetarian Pizza (TM6)
No ratings
Butter Board with Spinach Pesto
10min
Flourless Gianduja Cake
2h 40min
Berry Foam
10min
Mushroom Wellington
2h 20min
Fennel Salad with Orange and Pine Nuts (TM6)
20min
Stracciatella Soup
30min
Tomato Risotto - Risotto al pomodoro
30min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min