Spargel-Hähnchen-Curry zu Reis
TM31 TM5 TM6

Spargel-Hähnchen-Curry zu Reis

4.5 (513 ratings)

Ingredients

  • ½ Bund Petersilie, abgezupft
  • 1200 g Wasser
  • 2 geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
    or 2 Würfel Hühnerbrühe (für je 0,5 l)
  • 250 g Reis, parboiled
  • 500 g weißer Spargel, geschält, in Stücken (ca. 3 cm)
  • 500 g Hähnchenbrust, in Würfeln (ca. 2 cm)
  • 200 g Sahne
  • 20 g Speisestärke
  • ¾ TL Salz
  • 2 Prisen Pfeffer
  • 1 TL Curry, mild
  • 1 TL Kurkuma, gemahlen
  • ½ TL Paprika rosenscharf

Nutrition
per 1 Portion
Calories
2350 kJ / 562 kcal
Protein
38 g
Carbohydrates
59 g
Fat
18 g
Fibre
2.9 g

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