Devices & Accessories
Muesli con frutos secos
Prep. 5 min
Total 25 min
700 gramo
Ingredients
-
50 g avellana tostada
-
50 g almendra entera con piel
-
50 g nuez pecana
-
50 g castaña de cajú cruda
-
100 g mantequilla sin sal (de leche de vaca) en trozos
-
60 g azúcar (optional)
-
250 g copo de avena
-
30 g semillas de lino dorado
-
30 g semilla de girasol
-
30 g arándano rojo deshidratado
Difficulty
easy
Nutrition per 30 gramo
Sodium
1.5 mg
Protein
3.7 g
Calories
599 kJ /
143 kcal
Fat
10.3 g
Fibre
2.4 g
Saturated Fat
2.9 g
Carbohydrates
10.6 g
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