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Ingredients
Gelbe Paprikasuppe
- 2 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 20 g Öl
- 1000 g gelbe Paprika, in Stücken
- 750 g Wasser
-
2
Würfel Gemüsebrühe (für je 0,5 l)
or 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 TL Salz
- ¼ TL Pfeffer
- ½ TL Kurkuma
- 1 - 2 EL Speisestärke
- 200 g Sahne
Rote Paprikasuppe
- 2 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 20 g Öl
- 1000 g rote Paprika, in Stücken
- 750 g Wasser
-
2
Würfel Gemüsebrühwürfel (für je 0,5 l)
or 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 TL Salz
- ¼ TL Pfeffer
- ¼ TL Cayenne-Pfeffer, gemahlen
- 30 g Tomatenmark
- 1 EL Speisestärke
- 200 g Sahne
Garnitur
- Olivenöl zum Beträufeln
- 200 g Feta, zerkrümelt
- Majoran, abgezupft, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1360 kJ / 325 kcal
- Protein
- 7 g
- Carbohydrates
- 18 g
- Fat
- 24 g
- Fibre
- 7.7 g
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