Béchamel express

5.0 1 rating

Prep. 5 min

Total 15 min

850 g

Ingredients

de lait entier
750 g
de beurre en morceaux (1 cm)
50 g
de farine
70 g
de sel
1 c. à café
de noix de muscade, fraîchement moulue
2 pincées

Nutrition per 100 g

Calories 131.4 kcal / 550 kJ

Protein 3.8 g

Fat 8.2 g

Carbohydrates 10.4 g

Fibre 0.2 g

Saturated Fat 4.2 g

Sodium 318.8 mg

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