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Ingredients
- 500 - 600 g zucchini, ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- water, to cover
- 4 garlic cloves
- 1 fresh chilli of choice, deseeded and cut into halves
- 70 g extra virgin olive oil
- 500 g medium raw prawn, peeled (tails on optional)
- 50 g spring onions/green onions, roughly chopped
- 2 - 3 pinch dried chilli flakes
- 40 g freshly squeezed lemon juice
- 80 g ponzu dressing
- 1 tsp cornflour
- 2 tsp brown sugar
- 2 - 3 pinch sea salt
- 2 - 3 pinch ground white pepper
- white sesame seeds, to sprinkle
- Nutrition
- per 1 portion
- Calories
- 1267.3 kJ / 302.9 kcal
- Protein
- 19.9 g
- Carbohydrates
- 13.1 g
- Fat
- 18.8 g
- Saturated Fat
- 3.1 g
- Fibre
- 2.3 g
- Sodium
- 1178.5 mg
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