Insalata veloce con verdure crude
TM6

Insalata veloce con verdure crude

4.3 (3 ratings)

Ingredients

  • 1 mela, a pezzi grossi (3-4 cm)
  • 300 g di peperoni misti, puliti e a pezzi grossi (3-4 cm)
  • 150 g di carote, pelate e a pezzi grossi (3-4 cm)
  • 30 g di gherigli di noci
  • 20 g di olio extravergine di oliva
  • 2 cucchiaini di senape
  • 1 cucchiaino di sale
  • 1 cucchiaino di miele

Nutrition
per 1 porzione
Calories
645 kJ / 154.2 kcal
Protein
2.4 g
Carbohydrates
16 g
Fat
10.3 g
Saturated Fat
1.3 g
Fibre
4 g
Sodium
637.9 mg

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