Frittatenrouladen
TM6 TM5

Frittatenrouladen

4.6 (37 ratings)

Ingredients

Palatschinkenteig

  • 90 g Milch
  • 50 g Weizenmehl, glatt
  • 1 Ei (Größe M)
  • 2 Prisen Salz

Fülle für Frittatenrouladen

  • 50 g Zwiebeln, geviertelt
  • 1 Knoblauchzehe
  • 20 g Butter
  • 100 g Faschiertes (vom Rind)
  • 1 Ei (Größe M)
  • ¼ TL Salz
  • 4 Prisen schwarzer Pfeffer, gemahlen
  • 1 TL Majoran, getrocknet

Frittatenzubereitung

  • 1 - 2 EL Sonnenblumenöl, zum Backen
  • 500 g Wasser
  • ½ TL Salz

Nutrition
per 1 Portion
Calories
998 kJ / 238 kcal
Protein
9 g
Carbohydrates
12 g
Fat
17 g
Saturated Fat
6 g
Fibre
0.8 g
Sodium
575 mg

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