Mango-Avocado-Salsa
TM31 TM5 TM6

Mango-Avocado-Salsa

4.4 (139 ratings)

Ingredients

  • 1 Knoblauchzehe
  • ½ frische Chilischote, längs halbiert, entkernt
  • ½ Zwiebel
  • 1 gelbe Paprika (ca. 180 g), in Stücken
  • 1 Mango, reif (ca. 250 g), in Stücken
  • 1 Avocado (ca. 150 g), in Stücken
  • 20 g Wasser
  • 20 - 25 g Zitronensaft nach Geschmack
  • 20 g Öl
  • 10 g Honig
  • 1 TL Salz
  • 2 Prisen Pfeffer

Nutrition
per 1 Portionen
Calories
268 kJ / 64 kcal
Protein
1 g
Carbohydrates
4 g
Fat
5 g
Fibre
1.5 g

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