Kichererbsen "Alentejo-Style"
TM6 TM5

Kichererbsen "Alentejo-Style"

4.0 (232 ratings)

Ingredients

  • 200 g Zwiebeln, halbiert
  • 2 - 4 Knoblauchzehen, nach Geschmack
  • 60 g Olivenöl
  • 400 g reife Tomaten, geviertelt
  • 1 Lorbeerblatt, getrocknet
  • 1 TL Salz
  • 70 g grüne Paprika, in Streifen
  • 70 g rote Paprika, in Streifen
  • 380 g Wasser
  • 150 g kurze Makkaroni, z.B. Hörnchen
  • 500 g gegarte Kichererbsen oder Kichererbsen aus der Dose, abgetropft

Nutrition
per 1 Portion
Calories
1932 kJ / 461 kcal
Protein
18 g
Carbohydrates
55 g
Fat
18 g

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