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Ingredients
- 120 g onions, quartered
- 1 garlic clove
- 30 g olive oil
- 1 tsp smoked paprika
- 20 g treacle
- 20 g golden syrup
- 1 Tbsp Worcestershire sauce
- 1 tsp mustard
- 800 g tinned chopped tomatoes
- 800 g tinned borlotti beans (2 x 400 g tin, drained weight approx. 550 g combined)
- 1 tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 898 kJ / 215 kcal
- Protein
- 9.1 g
- Carbohydrates
- 25.7 g
- Fat
- 8.4 g
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