Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oignon, coupé en deux
- 15 g de gingembre frais
- 4 gousses d'ail
- 1 tomate, coupée en deux
- 15 g d'huile neutre
- 1 pincée de thym déshydraté
- ½ c. à café de curcuma en poudre
- ½ c. à café de concentré de tomate
- 1 c. à café de sel
- 800 g de légumes variés (carotte, patate douce, chou-fleur, aubergine, poivron, par ex.), coupés en morceaux
-
50
g de massalé en poudre (voir "Conseil(s)")
or 2 c. à soupe de massalé en pâte (voir "Information(s)")
- Nutrition
- per 1 portion
- Calories
- 572.8 kJ / 136.9 kcal
- Protein
- 4.6 g
- Carbohydrates
- 21.3 g
- Fat
- 4.3 g
- Saturated Fat
- 0.4 g
- Fibre
- 5.6 g
- Sodium
- 855.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r825677