Bouillon asiatique aux brocolis, shiitakés, tofu et miso
TM6 TM5 TM31

Bouillon asiatique aux brocolis, shiitakés, tofu et miso

4.4 (7 ratings)

Ingredients

  • 10 g d'huile végétale
  • 30 g de pâte de miso
  • 200 g de champignons shiitaké frais, coupés en morceaux
  • 200 g de brocoli, détaillé en bouquets
  • 30 g de ciboule, ciselée
  • 900 g d'eau
  • 200 g de tofu soyeux, détaillé en dés (1 cm)
  • sel
  • poivre moulu

Nutrition
per 1 portion
Calories
671 kJ / 160.4 kcal
Protein
13.5 g
Carbohydrates
11.2 g
Fat
8.9 g
Saturated Fat
1.3 g
Fibre
3.3 g
Sodium
316.6 mg

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