Zucchini-Parmesan-Salat mit getrockneten Tomaten
TM6

Zucchini-Parmesan-Salat mit getrockneten Tomaten

4.0 (1 rating)

Ingredients

  • 400 g Zucchini, in Stücken (ca. 5,5 cm)
  • 100 g Parmesan, in Stücken (4 cm)
  • 40 g gehobelte Mandeln
  • 1 Knoblauchzehe
  • 5 g Basilikum, abgezupft
  • 100 g getrocknete Tomaten, in Öl, abgetropft, halbiert
  • 1 TL Meersalz
  • ½ TL Pfeffer
  • 1 Prise Zucker
  • 30 g Sherryessig
    or 30 g Apfelessig
  • 50 g Olivenöl
  • 1 EL Kürbiskerne
  • 1 EL Sonnenblumenkerne

Nutrition
per 1 Portion
Calories
1511 kJ / 361 kcal
Protein
17 g
Carbohydrates
21 g
Fat
25 g
Saturated Fat
6 g
Fibre
5.4 g
Sodium
998 mg

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