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Pavé de thon, pesto rouge et écrasé de pomme de terre
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Ingredients
- 25 g de parmesan râpé
- 25 g de pecorino, râpé
- 10 g de basilic frais, et un peu pour la finition
- 1 gousse d'ail
- 20 g de pignons de pin
- 80 g de tomates séchées
- 80 g d'huile d'olive
- ½ c. à café de sel
- 1000 g d'eau
- 600 g de pommes de terre, en morceaux
- 3 - 4 pavés de thon
- 3 c. à soupe d'huile d'olive
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2376 kJ / 568 kcal
- Protein
- 37 g
- Carbohydrates
- 36 g
- Fat
- 29 g
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