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Nouilles chinoises à la dinde, épinards et sauce cacahuète
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Ingredients
- 2 gousses d'ail
- 2 oignons nouveaux (réserver le vert)
- 15 g de gingembre frais
- 2 c. à soupe d'huile d'olive
- 400 g de filets de dinde, sans peau, en lanières
- 250 g de nouilles de blé chinoises
- 3 c. à soupe de sauce de soja
- 125 g de beurre de cacahuète
- 2 c. à soupe de miel
- du sel
- du poivre moulu
- 125 g d'épinards frais
- 30 g de cacahuètes grillées non salées, concassées
- Nutrition
- per 1 portion
- Calories
- 2656 kJ / 634 kcal
- Protein
- 44 g
- Carbohydrates
- 51 g
- Fat
- 28 g
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