Gegrillter Porree mit Käse-Füllung
TM6 TM5

Gegrillter Porree mit Käse-Füllung

3.9 (15 ratings)

Ingredients

  • 200 g Cheddar, in Stücken
  • 1000 g Porree (Ø ca. 8 cm, ca. 500 g geputzt)
  • 60 g Zwiebel, halbiert
  • 1 Knoblauchzehe
  • 20 g Ingwer, frisch, in dünnen Scheiben
  • 1 - 2 TL Chiliflocken (Pul Biber)
  • 1 TL Schwarzkümmel-Samen
  • 30 g Butter, weich, in Stücken
  • 2 TL Salz
  • 1 TL Pfeffer
  • 1 TL Muskat
  • ½ TL Paprika de la Vera
  • 300 g Wasser
  • 170 g Couscous
  • 250 g Schmand

Nutrition
per 1 Portion
Calories
2945 kJ / 704 kcal
Protein
23 g
Carbohydrates
74 g
Fat
38 g
Saturated Fat
21 g
Fibre
6.9 g
Sodium
1570 mg

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