Frittata di ceci e verdure (senza uova)
TM6 TM5

Frittata di ceci e verdure (senza uova)

3.5 (34 ratings)

Ingredients

  • 300 - 350 g di verdure miste a fette o listarelle (vedere consigli)
  • 600 g di acqua
  • 30 g di olio extravergine di oliva + q.b.
  • 240 g di farina di ceci
  • 1 cucchiaino colmo di sale

Nutrition
per 1 porzione
Calories
872.3 kJ / 208.5 kcal
Protein
13.7 g
Carbohydrates
31.7 g
Fat
3.9 g
Saturated Fat
0 g
Fibre
9.7 g
Sodium
654.2 mg

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