Burger di barbabietola
TM6 TM5 TM31

Burger di barbabietola

4.6 (34 ratings)

Ingredients

Burger di barbabietola

  • 250 g di ceci bianchi in scatola ben scolati
  • 70 g di pangrattato
  • 250 g di barbabietola rossa cotta, a pezzi
  • 1 pizzico di aglio in polvere
  • 10 g di concentrato di pomodoro
  • 1 rametto di basilico fresco, le foglie lavate ed asciugate
  • ½ cucchiaino di sale
  • 2 pizzichi di pepe nero macinato

Terminare la preparazione

  • olio extravergine di oliva q.b.

Nutrition
per 1 pezzo
Calories
362.3 kJ / 86.7 kcal
Protein
4.2 g
Carbohydrates
15.6 g
Fat
1.3 g
Saturated Fat
0 g
Fibre
3.7 g
Sodium
343.3 mg

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