Frittierte indonesische Gemüsepuffer (vegan)
TM6

Frittierte indonesische Gemüsepuffer (vegan)

4.8 (29 ratings)

Ingredients

  • 250 g Weißkohl, Strunk entfernt, in Spalten
  • 150 g Möhren
  • 50 g Frühlingszwiebeln, in Stücken
  • 10 g Koriander, abgezupft
  • 2 Knoblauchzehen
  • 175 g Mehl
  • 25 g Reismehl
  • 1 TL Salz
  • 1 TL Zucker
  • 1 TL Pfeffer
  • 175 g Wasser
  • 100 g Bohnensprossen, frisch
  • 200 g Öl zum Braten
  • 20 g Sriracha-Sauce
  • 80 g Ketchup

Nutrition
per 1 Portion
Calories
1433 kJ / 343 kcal
Protein
4 g
Carbohydrates
28 g
Fat
26 g
Saturated Fat
4 g
Fibre
3 g
Sodium
469 mg

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