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Crème de pommes de terre et courgettes, miettes de chèvre frais
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Ingredients
- 1 gousse d'ail
- 50 g d'oignon, coupé en quatre
- 1 c. à soupe d'huile d'olive, et 1 filet
- 650 g de courgettes, en morceaux (3 courgettes moyennes)
- 250 g de pommes de terre, en cubes
- 1 cube de bouillon de légumes
- 400 g d'eau
- 2 c. à soupe de crème fraîche épaisse
- 200 g de fromage de chèvre frais, émietté
- 3 branches de romarin frais, effeuillées
- du sel
- du poivre moulu
- 12 gressins
- Nutrition
- per 1 portion
- Calories
- 1652 kJ / 396 kcal
- Protein
- 17 g
- Carbohydrates
- 32 g
- Fat
- 21 g
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