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Ingredients
- 15 克 芡实
- 20 克 莲子 ，干的
- 20 克 干百合
- 50 克 山药 ，去皮切块
- 水 ，浸泡用
- 400 克 猪肚 ，洗净切条
- 150 克 瘦猪肉，不带筋不带骨 ，切小块
- 600 克 水
- 2 片 姜
- 50 克 花雕酒
- 1200 克 水 ，炖煮用
- 1 茶匙 盐 ，约5克
- Nutrition
- per 1 人份
- Calories
- 973 kJ / 232.8 kcal
- Protein
- 24.9 g
- Carbohydrates
- 14.5 g
- Fat
- 7.6 g
- Saturated Fat
- 3.4 g
- Fibre
- 0.4 g
- Sodium
- 596 mg
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