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Ingredients
Waffeln
- 40 g Parmesan, in Stücken
- 200 g Babyspinat
- 5 g Basilikum
- 120 g Wasser
- 70 g Butter, weich, und etwas mehr zum Einfetten
- ½ TL Salz
- 2 Eier
- 120 g Mehl
- 1 TL Natron
Füllung und Fertigstellung
- 150 g Ziegenfrischkäse
- 50 g Schmand
- 1 ½ TL Honig
- 2 Prisen Salz
- 2 Prisen Pfeffer und etwas mehr zum Würzen
- 2 Prisen Cayenne-Pfeffer
- 2 Tomaten, in Scheiben
- 1 Avocado, reif, in dünnen Scheiben
- 70 g Parmaschinken, in Scheiben, halbiert
- 1 Kresse-Beet
- 3 EL Pinienkerne, geröstet
- 2 TL Crema di Balsamico
- Nutrition
- per 1 Stück
- Calories
- 1108 kJ / 265 kcal
- Protein
- 11 g
- Carbohydrates
- 14 g
- Fat
- 19 g
- Saturated Fat
- 9 g
- Fibre
- 2.6 g
- Sodium
- 625 mg
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