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海底椰雪梨瘦肉汤
TM6

海底椰雪梨瘦肉汤

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Ingredients

  • 10 - 15 克 无花果干
  • 15 克 海底椰
  • 15 克 去皮杏仁
  • 600 克 水 ,焯水用
  • 400 克 猪里脊肉 ,选小里脊,切4×4厘米块
  • 120 克 梨 ,切块
  • 1000 克 水
  • 5 克 盐 ,根据个人口味调节

Nutrition
per 1 人份
Calories
958.3 kJ / 229.3 kcal
Protein
20.9 g
Carbohydrates
8.6 g
Fat
12.2 g
Saturated Fat
4.4 g
Fibre
1.7 g
Sodium
537.2 mg

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