上汤西兰花
TM6 TM5

上汤西兰花

3.0 (11 ratings)

Ingredients

  • 1 颗 咸鸭蛋 ,去壳
  • 10 克 油
  • 10 克 干的虾米 ,选择大虾米
  • 800 克 水
  • 1 颗 皮蛋 ,切小块
  • 10 克 料酒
  • 300 克 西兰花 ,切小朵,洗净沥干
  • 5 克 火腿 ,切丝

Nutrition
per 1 人份
Calories
934 kJ / 223.5 kcal
Protein
15.3 g
Carbohydrates
7.3 g
Fat
14.8 g
Saturated Fat
3.9 g
Fibre
3.9 g
Sodium
671.1 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r788047