Papillote de poulet au citron, boulgour au poireau
TM6 TM5 TM31

Papillote de poulet au citron, boulgour au poireau

2.7 (41 ratings)

Ingredients

  • 350 g de poireau, en morceaux
  • 200 g de boulgour
  • du sel
  • du poivre moulu
  • 700 g d'eau bouillante
  • 1 citron jaune, en rondelles fines
  • 16 aiguillettes de poulet
  • ½ bouquet d'estragon frais

Nutrition
per 1 portion
Calories
1581 kJ / 374 kcal
Protein
43 g
Carbohydrates
39 g
Fat
3 g

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