Pain complet
TM6 TM5 TM31

Pain complet

4.0 (10 ratings)

Ingredients

  • 150 g d'eau minérale
  • 50 g de levain, rafraîchi (voir "Conseil(s)")
  • 1 g de levure boulangère fraîche, émiettée
  • 240 g de farine T 150, et un peu pour fariner
  • 5 g de sel
  • eau (1 bol)

Nutrition
per 1 pièce
Calories
3858 kJ / 910 kcal
Protein
30 g
Carbohydrates
174 g
Fat
4 g

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