Purée de maïs au miso
TM6 TM5 TM31

Purée de maïs au miso

4.5 (8 ratings)

Ingredients

  • 1 oignon, coupé en deux
  • 1 c. à soupe d'huile d'olive
  • 450 g de grains de maïs en conserve, égouttés
  • 75 g de crème fraîche épaisse, 15% m.g.
  • 1 c. à soupe de miso (voir "Conseil(s)")
  • 50 g d'eau

Nutrition
per 1 portion
Calories
988.5 kJ / 236 kcal
Protein
4.5 g
Carbohydrates
26.3 g
Fat
11.8 g
Saturated Fat
5 g
Fibre
4.3 g
Sodium
481.5 mg

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