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酸辣手撕鸡
TM6

酸辣手撕鸡

5.0 (4 ratings)

Ingredients

  • 400 克 鸡胸肉 ,建议选鸡大胸(约2块)
  • 5 克 料酒
  • 1300 克 水 (大约),确保袋子被水完全覆盖
  • 3 瓣 蒜头
  • 1 支 新鲜小米椒
  • 10 克 油
  • 20 克 生抽
  • 10 克 蚝油
  • 1 个 柠檬 ,挤汁(约30克)
  • 100 克 黄瓜 ,切丝
  • 1 支 葱 ,切葱花
  • 50 克 香菜 ,切小段
  • 5 克 白芝麻 ,熟的
  • 柠檬 ,切片,装饰用 (optional)

Nutrition
per 4 人份
Calories
2842 kJ / 680 kcal
Protein
103.6 g
Carbohydrates
21.1 g
Fat
20.1 g
Saturated Fat
8.1 g
Fibre
2.1 g
Sodium
1893.7 mg

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