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Ingredients
- 50 g de noisettes
- 1 oignon, coupé en deux
- 3 c. à soupe d'huile de noisette
- 500 g de fleurettes de brocoli (réserver 2 fleurettes pour la finition)
- 800 g de boisson végétale à l'avoine
- du sel
- du poivre moulu
- quelques feuilles de menthe fraîche
- Nutrition
- per 1 portion
- Calories
- 1045 kJ / 252 kcal
- Protein
- 12 g
- Carbohydrates
- 5 g
- Fat
- 19 g
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