Sebzeli Pankek (Bebek Yemeği)
TM5 TM6

Sebzeli Pankek (Bebek Yemeği)

4.7 (11 ratings)

Ingredients

  • 500 g su
  • 25 g havuç, boylamasına kesilmiş, dilimlenmiş (1 cm)
  • 55 g patates, parçalara bölünmüş (1-2 cm)
  • 10 g ıspanak yaprağı, parçalara
    bölünmüş (3-4 cm)
  • 1 orta boy yumurta (her biri 53-63 g)
  • 10 g lor peyniri
  • 1 tk yulaf unu
  • 2 tk tam buğday unu
  • 1 - 2 tutam maydanoz, ince kıyılmış
  • 1 tutam kimyon
  • 1 - 2 tk sıvı yağ

Nutrition
per 1 ad
Calories
217 kJ / 52 kcal
Protein
2.4 g
Carbohydrates
4 g
Fat
2.9 g
Fibre
0.8 g

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