Domatesli Biberli Ciger (Bebek Yemeği)
TM5 TM6

Domatesli Biberli Ciger (Bebek Yemeği)

2.9 (9 ratings)

Ingredients

  • 10 g kırmızı soğan, parçalara
    bölünmüş ( 1-2 cm)
  • ½ diş sarımsak
  • 60 g domates, kabukları soyulmuş,
    ikiye bölünmüş
  • 90 g su
  • 5 g zeytinyağı
  • 20 g biber, çarliston, küp küp kesilmiş
    (0.5 cm)
  • 50 g kuzu ciğeri, sinirsiz, zarı temizlenmiş, küp küp kesilmiş
    ( yakl 1 cm)

Nutrition
per 200 g
Calories
460 kJ / 110 kcal
Protein
9 g
Carbohydrates
3.8 g
Fat
6.5 g
Fibre
1.5 g

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