Hummus de zanahoria
TM6

Hummus de zanahoria

4.5 (58 ratings)

Ingredients

  • 60 g de aceite de oliva
  • 250 g de zanahorias, cortadas en trozos (2 cm)
  • 60 g de cebolla en trozos
  • 20 g de jarabe de agave
    or 20 g de miel
  • 1 cucharadita de comino molido
  • 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
  • 50 g de semillas de sésamo tostado
  • 1 cucharadita de sal
  • ½ cucharadita de pimienta molida
  • 90 g de agua
  • 20 g de zumo de limón

Nutrition
per 850 g
Calories
5745 kJ / 1373 kcal
Protein
32 g
Carbohydrates
113.8 g
Fat
94.1 g
Saturated Fat
12.6 g
Fibre
32.2 g
Sodium
3627.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r755743