凉拌卷心菜(TM5)
TM6 TM5

凉拌卷心菜(TM5)

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Ingredients

  • 200 克 卷心菜 ,切除菜芯较厚的内茎部分,切1-2大块可以放入进料口的大小
  • 120 克 紫洋葱 ,大块或一切二,可以放入进料口的大小
  • 150 克 胡萝卜 ,去皮,切去根部
  • 100 克 青苹果 ,不去皮,垂直切块可以放入进料口的大小,去籽
  • ½ 茶匙 盐 ,依个人口味调整
  • 2 小撮 现磨黑胡椒粉 ,依个人口味调整
  • 4 汤匙 美乃滋 ,依个人口味调整

Nutrition
per 1 人份
Calories
609.3 kJ / 145.6 kcal
Protein
1.1 g
Carbohydrates
10 g
Fat
11.5 g
Saturated Fat
1.6 g
Fibre
3 g
Sodium
413.5 mg

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