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Ingredients
- 100 - 150 g de queso parmesano en trozos de 3 cm
Salsa boloñesa
- 200 g de verduras variadas en trozos
- 2 dientes de ajo
- 40 g de aceite de oliva
- 800 g de carne picada mixta
- 80 g de agua
-
1
cucharadita de concentrado de caldo de carne
or 1 pastilla de caldo de carne, desmenuzada - 400 g de tomate triturado en conserva
- 1 cucharadita de orégano seco (optional)
- 1 - 1 ½ cucharadita de sal (optional)
- ½ - 1 cucharadita de pimienta negra molida
Mezcla de leche y huevo
-
250
g de leche
or 250 g de nata (mínimo 30% de grasa) - 3 huevos
- ½ cucharadita de sal
Montaje y horneado
- 10 - 14 rebanadas de pan blanco semiduro de 1,5 cm de grosor
- 30 g de mantequilla en dados de 1 cm (y algo más para engrasar)
- Nutrition
- per 1 ración
- Calories
- 3836 kJ / 916 kcal
- Protein
- 74.4 g
- Carbohydrates
- 29.1 g
- Fat
- 55.1 g
- Saturated Fat
- 15.3 g
- Fibre
- 5.4 g
- Sodium
- 1122.9 mg
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