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Ingredients
- 5 yumurta
- 500 g quark
- 1 ½ tk tuz
- 200 g yulaf kepeği
- 100 g yulaf gevreği
- 30 g keten tohumu
- 1 paket kabartma tozu (15 g)
- Nutrition
- per 1 dilim
- Calories
- 417 kJ / 99 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fibre
- 2 g
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