Medallones de soja
TM6 TM5 TM31

Medallones de soja

3.8 (4 ratings)

Ingredients

Cocción de soja

  • 250 g de habas secas de soja blanca
  • 1000 g de agua

Montaje

  • 1 diente de ajo
  • 3 ramitas de perejil fresco hojas y parte del tallo
  • 40 g de cebolleta
  • 20 g de aceite de oliva
  • 50 g de harina de arroz
  • 20 g de salsa de soja
  • 25 g de zumo de limón
  • 50 g de pan rallado
  • 1 cucharadita de curry en polvo
  • 1 pellizco de sal
  • 1 pellizco de pimienta molida
  • ½ cucharadita de comino en grano

Nutrition
per 1 ración
Calories
1351.4 kJ / 323 kcal
Protein
21.6 g
Carbohydrates
35.6 g
Fat
15 g
Saturated Fat
2.2 g
Fibre
7.5 g
Sodium
411.7 mg

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