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Ingredients
- 2 Zweige Rosmarin, abgezupft
- 1 Knoblauchzehe
- 50 g Olivenöl und etwas mehr zum Bestreichen
- 10 g frische Hefe
- 100 g Wasser
- 1 TL Honig
- 190 g Mehl und etwas mehr zum Bearbeiten
- 30 g Hartweizengrieß
- 1 TL Salz
- 100 g Cherry-Tomaten, in Stücken
- 10 g Kapern, abgetropft
- Meersalzflocken zum Bestreuen
- Pfeffer zum Würzen
- Nutrition
- per 1 Stück
- Calories
- 2750 kJ / 657 kcal
- Protein
- 15 g
- Carbohydrates
- 91 g
- Fat
- 27 g
- Saturated Fat
- 4 g
- Fibre
- 6.7 g
- Sodium
- 1290 mg
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