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Ingredients
滷牛腱心
- 1 大匙 油
- 30 克 蔥 ，切段(5公分)
- 20 克 薑 ，切片
- 20 克 蒜頭 ，切對半
- 1 根 新鮮紅辣椒 (2克，約4公分)
- 360 克 蘋果 (約3顆小蘋果)，削皮去籽，切塊(約3公分)
- 145 克 醬油
- 45 克 冰糖
- 500 克 牛腱心 ，切四塊，預先川燙去血水
- 45 - 60 克 紹興酒
- 450 克 水
- 2 粒 八角 (約2克)
- ½ 茶匙 鹽
涼拌洋蔥牛腱心
- 1 顆 洋蔥 ，切絲
- 冰塊 ，適量
- 冷開水 ，適量
- 15 克 新鮮紅辣椒 (約2根)
- 10 克 蒜頭
- 5 大匙 檸檬汁
- 4 大匙 魚露
- 2 大匙 糖
- 新鮮香菜葉 ，適量 (optional)
- 1 顆 牛蕃茄 ，切條
- Nutrition
- per 1 人份
- Calories
- 1349.9 kJ / 322.9 kcal
- Protein
- 29.3 g
- Carbohydrates
- 33.3 g
- Fat
- 7.9 g
- Saturated Fat
- 95 g
- Fibre
- 1.3 g
- Sodium
- 1914.3 mg
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