低脂京葱鸡肉年糕
TM6 TM5

低脂京葱鸡肉年糕

3.4 (5 ratings)

Ingredients

  • 150 克 京葱 ,切段
  • 5 克 姜 ,切片
  • 200 克 杏鲍菇 ,切4-5厘米条状
  • 150 克 年糕 ,切片,再切2×2厘米块
  • 15 克 葵花籽油
  • 15 克 生抽 ,选薄盐生抽
  • 5 克 辣豆瓣酱 ,选郫县豆瓣酱
  • 200 克 鸡胸肉 ,切1.5×1.5厘米丁

Nutrition
per 1 人份
Calories
1674.7 kJ / 400 kcal
Protein
30.3 g
Carbohydrates
47.9 g
Fat
10.2 g
Saturated Fat
0.9 g
Fibre
2.9 g
Sodium
415 mg

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