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Ingredients
菠菜丸子
- 200 克 冷冻菠菜叶 ，解冻并切碎（2厘米）
- 70 克 洋葱 ，切块
- 5 根 新鲜欧芹 ，只取叶子
- 60 克 黄油
- 130 克 牛奶
- 250 克 隔夜白面包 ，切成方块
- 150 克 马苏里拉乳酪(Mozzarella) ，切成方块（1厘米）
- 40 克 面粉
- 3 颗 蛋
- ½ 茶匙 盐
- 1 小撮 豆蔻粉
炖番茄
- 100 克 洋葱 ，切块
- 1 瓣 蒜头
- 20 克 橄榄油
- 400 克 罐装番茄碎
- 10 克 番茄泥
- 1 茶匙 糖
- ½ 茶匙 干燥百里香
- ½ 茶匙 盐
- 橄榄油 ，涂抹用
- 100 克 水
- 250 克 樱桃番茄
- 盐 ，依个人口味调整
- 1 小撮 黑胡椒粉
- 1 茶匙 新鲜罗勒 ，切碎
- Nutrition
- per 1 人份
- Calories
- 2760 kJ / 656 kcal
- Protein
- 24 g
- Carbohydrates
- 58 g
- Fat
- 34 g
- Fibre
- 6.4 g
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