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Ingredients
Spinach dumplings
- 200 g frozen spinach leaves, thawed and well drained
- 70 g onion, cut into halves
- 5 sprigs fresh flat-leaf parsley, leaves only
- 60 g unsalted butter
- 130 g milk
- 250 g day old bread, cut into cubes (1 cm)
- 150 g mozzarella, cut into cubes (1 cm)
- 40 g plain flour
- 3 eggs
- ½ tsp sea salt
- 1 pinch nutmeg
Tomato ragout
- 100 g onion, cut into halves
- 1 garlic clove
- 20 g extra virgin olive oil, plus extra to grease
- 400 g canned tomatoes
- 10 g tomato paste
- 1 tsp sugar
- ½ tsp dried thyme
- ½ tsp sea salt, plus extra to taste
- 100 g water
- 250 g cherry tomatoes
- 1 pinch ground black pepper, to taste
- fresh basil, leaves only, torn into pieces, to garnish
- Nutrition
- per 1 portion
- Calories
- 2492.2 kJ / 595.7 kcal
- Protein
- 23.6 g
- Carbohydrates
- 54.5 g
- Fat
- 32.6 g
- Saturated Fat
- 15.5 g
- Fibre
- 6.6 g
- Sodium
- 1239.3 mg
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