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Ingredients
- 1 茶匙 油
- 150 克 洋葱 ，切块
- 300 克 牛肉 ，切块
- 500 克 水
- 80 克 胡萝卜 ，切块
- 300 克 土豆 ，去皮切块
- 1 汤匙 生抽
- 1 茶匙 老抽
- 1 汤匙 糖
- ½ 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 722 kJ / 172 kcal
- Protein
- 17.7 g
- Carbohydrates
- 19.4 g
- Fat
- 2.4 g
- Fibre
- 2.1 g
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