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Ingredients
- 1 gousse d'ail, épluchée
- 3 avocats
- 3 c. à soupe de jus de citron vert
- 1 pincée de cumin en poudre
- 1 pincée de piment d'Espelette
- du sel
- du poivre moulu
- 2 œufs, froids
- 2 tranches de pain de campagne
- 1 poignée de roquette
- 2 c. à soupe d'huile d'olive
- 1 c. à soupe de mélange de graines
- Nutrition
- per 1 portion
- Calories
- 3379.2 kJ / 807.7 kcal
- Protein
- 19.1 g
- Carbohydrates
- 47.7 g
- Fat
- 66 g
- Saturated Fat
- 10.3 g
- Fibre
- 23.8 g
- Sodium
- 268.3 mg
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