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Ingredients
Szparagi i ziemniaki
- 600 g wody
- 5 g masła (opcjonalnie, patrz wskazówka)
- 1 łyżeczka soli
- 1 szczypta cukru
- 700 - 750 g ziemniaków, małych lub pokrojonych na kawałki (patrz wskazówka)
-
1000 - 1500
g białych szparagów o grubości ok. 1 cm, obranych, bez zdrewniałych końcówek
or 1000 - 1500 g zielonych szparagów, bez zdrewniałych końcówek
Sos holenderski
- 175 - 350 g masła, pokrojonego na kawałki
- 4 - 8 żółtek
- 20 - 40 g wody
- 10 - 20 g soku z cytryny, świeżo wyciśniętego
- ½ - ¾ łyżeczki soli
- 1 - 2 szczypty pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 2919 kJ / 698 kcal
- Protein
- 11.3 g
- Carbohydrates
- 29.5 g
- Fat
- 58.5 g
- Fibre
- 6.5 g
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