Smoothie energizante

Smoothie energizante

4.5 20 ratings

Prep. 5 min

Total 10 min

2 vasos

Ingredients

de plátano en trozos
120 g
de clara de huevo pasteurizada
150 g
de cubitos de hielo
100 g
de mantequilla de cacahuete
10 g
de semillas de cáñamo
5 g
5 g de semillas de chía
de leche de almendras
150 g
de canela molida
½ cucharadita

Nutrition per 1 vaso

Calories 135.5 kcal / 566.5 kJ

Protein 10.5 g

Fat 3.5 g

Carbohydrates 17 g

Fibre 3 g

Saturated Fat 0.5 g

Sodium 179.5 mg

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