Frullato leggero
TM6 TM5 TM31

Frullato leggero

4.0 (3 ratings)

Ingredients

  • 200 g di pesche, sbucciate e denocciolate
  • 240 g di polpa di anguria, senza semi, a cubetti (3-4 cm) + q.b.
  • 200 g di fiocchi di latte (formaggio fresco)
  • 40 g di polpa di avocado
  • 300 g di latte scremato
  • 8 foglie di menta fresche, lavate

Nutrition
per 1 bicchiere
Calories
560.5 kJ / 134 kcal
Protein
9 g
Carbohydrates
15.8 g
Fat
4.5 g
Saturated Fat
1.5 g
Fibre
1.8 g
Sodium
216.5 mg

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