Hummus de remolacha
TM5 TM6

Hummus de remolacha

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Ingredients

  • 1 diente de ajo
  • 200 g de garbanzos cocidos
  • 300 g de remolacha cocida
  • 30 g de jugo de limón
  • 50 g de tahini (pasta de sésamo)
  • 1 cucharadita de sal
  • 50 g de aceite de oliva
  • 1 pellizco de curry en polvo
  • 1 pellizco de comino molido
  • 1 chorrito de aceite de oliva
  • 1 cucharadita de pimienta negra molida
  • 1 cucharada de semillas de sésamo tostado
  • 200 g de zanahorias en bastoncitos
  • 200 g de tomates
  • 200 g de zucchini en bastoncitos
  • 200 g de pan en rodajas

Nutrition
per 1 portion
Calories
502 kJ / 120 kcal
Protein
4 g
Carbohydrates
10 g
Fat
7 g
Fibre
4 g

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